Ann-Marie, a big-wave surfer on the North Shore of Oahu, drives to make a comeback after nearly drowning in a surfing competition. Her life becomes more complicated by her romance with a handsome football player. Ann-Marie and her surfer buddies work as maids at a posh resort and share a beach shack with Anne-Marie's wayward young sister. Ann-Marie struggles between her need to prove herself and her desire to take the easy way out.

Honey is a girl from the streets who works in a record store, teaches the occasional dance class at a community center, and treks downtown every weekend to hit the clubs and try out some new hip-hop dance moves. There, she meets a music video producer who offers her a chance to be a choreographer. But Honey decides that she is unwilling to pay his price. Determined to pick herself back up, Honey goes back to the inner-city of her youth with plans...